Both approaches focus on food first strategies.

Functional nutrition adds several crucial elements that set the approach apart:

• Everything is connected

• We are all unique

• All things matter

Functional Nutrition focuses not only on what you ingest, but how that food meets your unique physiology-how it functions-for you.

Further, Functional Nutrition looks through the broader lens of terrain: past and current circumstances, lifestyle factors and your particular skill sets when supporting health outcomes.

For more information on functional nutrition, I suggest visiting: https://www.fxnutrition.com/blog

EFT is an acronym for the Emotional Freedom Technique, also known as “tapping”. Clinical EFT is an evidence-based approach that incorporates acupoint tapping with exposure therapy. Clinical EFT sessions with a certified practitioner have shown efficacy in reducing signs and symptoms of PTSD, phobias, depression, anxiety and pain. Research studies have also shown improved performance in sports, business and academic pursuits [Dawson Church, Clinical EFT as an Evidence-Based Practice for the Treatment of Psychological and Physiological Conditions, The Clinical EFT Handbook , 2013].

For more information, visit:  www.eftuniverse.com

Life coaching made me wonder: Is it possible to be sick AND live my best life?

Coaching is a unique opportunity for you to get clear on your specific wellness goals and create a unique action plan that includes the all-important work of the blocks that may be preventing you from reaching those goals.

For more information on the program from which I received my certification, visit: https://www.ipeccoaching.com/about-us

Absolutely. I have found a team approach to healthcare creates the best outcome for clients.

My role is to educate, support and guide clients toward root-cause resolution through diet and lifestyle modifications, which can compliment any medical protocol.

I will work within my scope of practice, which is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment.