This Isn’t Just Another Program, Protocol, or Diet to Do.
It’s a New Way of Being.
With enCourage Coaching, you and I will combine functional nutrition, health & wellness coaching, and Clinical Emotional Freedom Techniques to support not just your body-but the deeper layers of emotion, energy, and belief that impact your health and well-being every day.
Because when you address the roots of what’s been holding you back-physically and emotionally-healing becomes possible in a way it never has before.
This is about more than symptom relief.
It’s about reclaiming trust in your body, clarity in your mind, and a new relationship with your health.
If you’re ready for the support that finally sees all of you…
You’re in the right place.
Let’s Create a Therapeutic Partnership
Personalized coaching that honors your lived experience and helps you reclaim trust in your body...one courageous step at a time.
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3 Month Health & Wellness Exploration
Health & Wellness Coaching with a focus on Functional Nutrition & Lifestyle Counseling
For those who know they need to make diet and lifestyle changes, but may not know where to begin.
Also for those working with a practitioner and could benefit from more frequent and personalized nutrition counseling and health & wellness coaching support while navigating their recommendations.
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6 Month Immersion
Health & Wellness Coaching, Functional Nutrition & Lifestyle Counseling combined with Clinical EFT Sessions
For those who have more complex histories and experiences. We will focus on diet and lifestyle modifications that make sense for you with an emphasis on stress and resilience.
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Targeted Clinical EFT Sessions
Focused support to encourage emotional release & energetic reset.
For those working specifically on stress reduction and resilience enhancement based on current realities and lived experiences.