This Isn’t Just Another Program, Protocol, or Diet to Do.
It’s a New Way of Being.
With enCourage Coaching, you and I will combine functional nutrition, life coaching, and Clinical Emotional Freedom Technique to support not just your body-but the deeper layers of emotion, energy, and belief that impact your health and well-being every day.
Because when you address the root of what’s been holding you back-physically and emotionally-healing becomes possible in a way it never has before.
This is about more than symptom relief.
It’s about reclaiming trust in your body, clarity in your mind, and a new relationship with your health.
If you’re ready for the support that finally sees all of you…
You’re in the right place.
Personalized coaching that honors your lived experience and helps you reclaim trust in your body...one courageous step at a time.
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3 Month Health & Wellness Exploration
Functional Nutrition Counseling and Life Coaching
For those who know they need to make diet and lifestyle changes, but may not know where to begin.
Also for those who may know what needs to be done, but could use nutrition counseling and life coaching support.
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6 Month Immersion
Functional Nutrition Counseling & Life Coaching with Clinical EFT
For those who have more complex histories and experiences. We will focus on diet and lifestyle modifications that make sense for you with an emphasis on stress and resilience.
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Targeted Clinical EFT Sessions
Focused support to encourage emotional release & energetic reset.
For those working specifically on stress reduction and resilience enhancement based on current realities and lived experiences.